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Bottle Gourd in Yoghurt Curry



Yoghurt – 2 cups whisked

Bottle gourd – peeled,washed,deseeded and chopped pieces – 1 cup

Onion – 1 small chopped

Green chilli – 2

Fresh coconut – 1 small cup grated

Garlic – 2 pods

Curry leaves – few

Dry chillies – 2 chopped

Mustard – 1/4 tsp

Dry roasted Methi Jeera powder – 1/2 tsp

Turmeric powder – 3 pinches

Salt – as per taste

Oil – 1 tbsp


1.Prepare Paste with fresh coconut,green chili and garlic.Whisk yoghurt ,add salt,coconut paste and 1 cup of water,keep aside.

2.Boil bottlegourd pieces with enough water and keep.

3.Heat a kadai and add oil,mustard seeds,dry chillies,curry leaves and chopped onion.fry 2-3 mins.

4.Add the turmeric powder and boiled bottle gourd pieces and fry 2 mins lower the heat and add salt and pour the yoghurt mixed with coconut paste and continue stirring  on low heat till you see the smoky vapours.

5.Now turn of the heat and immedietely transfer into a serving bowl.

Serve with Brown rice preparations or any rice and thoran with pickle servings


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