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Things you need

Bittergourds – 4-5 med

Onion – 1 large finely sliced

Curry leaves –  2 sprigs

Garlic Pods – 4-5 finely crushed

Turmeric powder – 1/8 tsp

Red chilli powder – 1/2 tsp

Salt – As per taste

Oil – 2 tbsp



1.Slightly scrape the surface of the bitter gourds and trim the edges then wash and slice into fine roundels.


2.Heat a pan and add oil,sliced onion and one sprig curry leaves fry a min and add the sliced bittergourd pieces and stir fry on high heat for 5-10 mins.

3.Lower heat and sprinkle the powder spices ,crushed garlic and stir fry   for another 5-7 mins,lastly add the other sprig of curry leaves and stir a couple of mins and turn off the heat.



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