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Mango Masoor Dal


Mango Masoor Dal



Masoor Dal (Red Dal) – 2 small cups wash and drain

Oil – 1 tbsp

Turmeric powder – 1/8 tsp

Red chilli powder -1/2 tsp

Coriander powder – 1/2 tsp

Water – 5 cups

Step – 1

Place all the above mentioned things in a vessel and cover cook till half done.

Step – 2. Prepare the other ingredients to add to the dal vessel.

Chopped ingredients for the Dal


Raw mango – 1 small wash,peel and chop discard the seed.

Tomato – 2 small chopped

Onion – 1 chopped

Garlic pod 1 sliced

Green chilli – 1 sliced and deseeded

Salt – as per taste

Curry leaves – few

Step – 3

Add all these ingredients to the dal boiling in the vessel and boil completely add little more water if needed.

When cooked well,mash with the back of a laddle and temper.

Step -4

For Tempering

Oil – 1 tbsp

Mustard – 1/4 tsp

Cumin – 1/4 tsp

Curry leaves – few

Red dry chilli – 2 deseeded and cut

Garlic – 2 pods crushed

Onion – a quarter sliced

Heat oil in a small pan splutter the seeds and fry all the ingredients and when brown pour over dal and mix.

Serve with Rice and any Vegetable fry  for lunch.


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