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Posts tagged ‘brown rice’

Brown Rice Kichidi


Brown Rice Kichidi


Broken Brown Rice – 2 cups
Moong dal – 3/4 cups
Oil – 2 tbsps
Black pepper – 1/2 tsp slightly crushed
Cumin – 1/2 tsp
onion – 1 small chopped
Green chili – 1 chopped
Curry leaves – few
Chopped ginger – 1 inch piece
Hing (Asefotida) – 2 pinches Optional

Wash and soak the broken rice and moong dal.

Heat the pressure pan and add oil,as it heats up add the cumin,pepper,hing,ginger and fry a sec and add the chopped onion,green chili and curry leaves.

After frying for few mins add the water 8-9 cups of water and salt,then as it starts to boil add the drained dal and rice mix and cover cook on pressure for 10 mins on med heat. And turn off heat when done.

After releasing the pressure transfer into serving bowl .
Serve with your desired chutney.This is healthy as Brown rice is more nutritious.

By Kezia Mary.


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