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Chinese Fried Rice

Chinese Fried rice

Chinese Fried rice

This is the Best Rice dish…Easy to prepare and healthy,as it has lots of vegetables and everyone likes the taste and this dish looks very appetising….just use whatever veggies are available with you if you do not find the ones I preferred..but the taste may vary accordingly!!!

Ingredients

All you need is

A large bowl of cooked rice cooled well or at room temperature approx 300gms

Veggies Needed

Prepared Veggies For The Chinese Fried Rice

Prepared Veggies For The Chinese Fried Rice

Garlic – 2 cloves minced

Onion – 1 Med Sliced

Carrot – 1 peeled washed and sliced

French beans – 10 trim edges wash and slice diagonally

Cabbage – 1 cup shredded

Capsicum – one half sliced

Spring onion – chopped 1/2 cup

Oil – 4 tbsps

Sauces N Spices

Tomato ketchup – 3 tbsps

Green Chilli Sauce – 1 tsp

Dark soy Sauce – 1 tsp

Salt as per taste

Red Chilli powder – 1/2 tsp

Black Pepper powder – 1/2 tsp

Method

1.Place a large wok on heat let it get heated well on high flame.now add the oil and drop in the garlic and onion first and stir well.

2.Start adding the carrot,beans,capsicum and stir fry 1-2 min add the cabbage and white part of spring onion and fry well for another 2 mins.

3.Now reduce heat to med and add the sauces and spices as mentioned and drop in the cooked rice too.Combine well to incorporate the veggy sauce mix in to rice slowly increase the heat to high and stir 2-3 min and finish of.Turn heat down and remove serve hot with veg manchuria or any saucy veg dish.

Chinese Fried Rice

Serve with any Crispy Fried Vegetable or Manchuria ….Recipes are found in this Blog..

Mixed Fried Rice

Mixed Fried Rice

Ingredients

Cooked rice ( Brown or White) – 1 big bowl full
Garlic – 2 large pods Minced
Green chili – 2 less spicy Finely chopped
Onion – 1 large Finely Chopped
Carrot – 1 small Finely chopped
French beans – 5-6 Finely chopped
Tender Spring Onions – 1 small bunch Finely chopped
Eggs – 2
Olive Oil – 3 tbsps
Soy Sauce – 3 tbsps
Red chili paste – 1 tsp
Salt – as per taste
Black pepper powder – 1 tsp

Method
1.Heat a large wok,add oil and heat then add minced garlic and green chili finely chopped stir well,add finely chopped onions and stir on high heat for few mins .
2.Then add the finely chopped carrot and beans and continue stiring on high heat for 3-4 mins then addred chili paste and soy sauce fry well.
3.Crackle eggs and salt stir a min and add cooked rice stir fry on high for few more mins.
4.Then add finely chopped spring onion and freshly ground black pepper powder and fry till well combined.Turn of heat and transfer into serving bowl.

We can add boiled and shredded chicken and deviened and cleaned shrimps also to this rice while frying veggies.

Serve Hot With Chicken Curry and Salad or Raita.

Gongura pickle too goes well with this

By Kezia Mary.

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