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Posts tagged ‘Mango dal’

Mango Masoor Dal

 

Mango Masoor Dal

 

Ingredients

Masoor Dal (Red Dal) – 2 small cups wash and drain

Oil – 1 tbsp

Turmeric powder – 1/8 tsp

Red chilli powder -1/2 tsp

Coriander powder – 1/2 tsp

Water – 5 cups

Step – 1

Place all the above mentioned things in a vessel and cover cook till half done.

Step – 2. Prepare the other ingredients to add to the dal vessel.

Chopped ingredients for the Dal

 

Raw mango – 1 small wash,peel and chop discard the seed.

Tomato – 2 small chopped

Onion – 1 chopped

Garlic pod 1 sliced

Green chilli – 1 sliced and deseeded

Salt – as per taste

Curry leaves – few

Step – 3

Add all these ingredients to the dal boiling in the vessel and boil completely add little more water if needed.

When cooked well,mash with the back of a laddle and temper.

Step -4

For Tempering

Oil – 1 tbsp

Mustard – 1/4 tsp

Cumin – 1/4 tsp

Curry leaves – few

Red dry chilli – 2 deseeded and cut

Garlic – 2 pods crushed

Onion – a quarter sliced

Heat oil in a small pan splutter the seeds and fry all the ingredients and when brown pour over dal and mix.

Serve with Rice and any Vegetable fry  for lunch.

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Mango Moong Dal

Mango Moong Dal

Ingredients

Moong dal – 2 cups
Raw Mango – 1 med peeled and chopped
Green chili – 2 chopped
Onion – 1 large chopped
Turmeric powder – 3 pinches
Red chili powder – 1/2 tsp
Coriander powder – 2-3 pinches
Oil – 1 tsp

For Tempering

Oil – 2 tbsp
Mustard – 1 tsp
Cumin – 1/2 tsp
Garlic – 3 pods crushed
Onion – 1/4 finely chopped
Curry leaves – few
Dry chilis – 2-3 broken and deeseeded

Method

1. Dry roast the moong dal till nice aroma emanates,cool and wash add enough water and chopped mango pieces,onion,green chilis,turmeric,red chili powder,oil and 2 pinches of coriander powder and pressure cook for 5-8 mins.
2.Turn of heat and after few mins open lid and mash slightly adding salt and transfer into serving bowl.
3.Prepare Tempering or Tadka or Talimpu….by Heating oil and spluttering mustard and add garlic,onoin sliced ,Cumin ,curry leaves and dry chilis and fry well pour over dal.

This is a bit Tangy but Tasty….

Serve with rice and appadum or fryums

By Kezia Mary.

 

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